Mindfulness and Meditation Classes
We offer meditation through our Mindful Movement & Stillness Program at Community Gatherings and occasionally as an offering through a particular studio.
Please email us at thewayofvibrantly@gmail.com if you would like us to offer a free / donation-based meditation practice for your conference or community gathering.
If you are local to Seattle, we also practice weekly through our Compassionate Movement & Stillness MeetUp.
All welcome! No experience needed. We meditate for the first 5 to 15 minutes of practice before moving into our yoga flow.
Visit our MeetUp Page for our practice schedule: https://www.meetup.com/Compassionate-Movement-and-Dialogue-Practice
Or our Face Booke Page Here: https://www.facebook.com/thewayofvibrantly/